Get Rid Of Bad Habits – for good!

TIP #47 … I ONLY HAVE ONE TIP ON HOW TO GIVE UP AN ADDICTION … Decide what you want to be addicted to instead! (Get addicted to love, life, to happiness, to bliss – you choose!) … and know … … You NEVER need to talk about your past again. … You NEVER need [...]

The best way to help people overcome/accept/transition through grief is to become aware of our OWN beliefs about life and death, dispose of any false premises and create some empowering new meanings. Here are my thoughts … 1. DEATH IS ALL-WAYS A BLESSING … One of the major false premises we deal with around death [...]

TIP #34 … I ONLY HAVE ONE TIP ON HOW TO CHANGE YOUR LIFE … Only talk about where you want to go, what it looks like, how it feels and inspire the rest of us as well. ~ Elizabeth Richardson When we’ve been doing the same thing for a long time, an old habit [...]

TIP #42 … I ONLY HAVE ONE TIP ON HOW TO LET GO OF THE BAD MEMORIES FROM THE PAST … realize that over time you’ve trained your mind to focus on the “pain” and that all it takes is to make a NEW decision to re-train your mind to focus on the “pleasure” instead! [...]

Sometimes things happen that cause us to feel stress. We may not have the power to change what happens around us – but we do have the power to CHANGE OUR THOUGHTS and what’s happening inside us. WHEN CONFRONTED WITH A STRESSFUL SITUATION YOU CAN GET RELIEF BY – - BREATHING AND STAYING CALM Unless [...]

Sometimes we focus so much on getting rid of our bad habits that we keep “activating” the problem instead of moving towards the solution. When I’m ready to leave an old habit behind, I pick something so much more enticing and place my focus entirely on that. So I PLAY GAMES WITH LIFE … … [...]

“For someone who feels pretty good most of the time, getting angry is like taking a step backwards … for someone who has lived much of their time feeling depressed and powerless, getting angry is like a life-giving breath of fresh air.” ~ ER ALL OUR EMOTIONS ARE USEFUL – They provide us with a [...]

“The relationship we are first seeking is the one with ourself … then the rest of life happens effortlessly … like water flowing gently in a steam, perfectly filling each nook and cranny that’s been expertly carved out of our desire for what we really want to experience.” ~ ER 1. DEFINING WHO I REALLY [...]

A WOMAN will generally not ask directly for what she wants from a man though she will give him many hints. She wants him to be so interested in her that he will figure it out. If she seems like she’s criticizing and teasing, there is something she is needing — reassurance and love. Take [...]

Using Strategic Intervention (physiology, focus and language) I grew up in a family where ANGER and VIOLENCE were often the most dominant ways of showing we cared about each other – yes, they WERE the ways we showed that we cared about each other. Does that sound strange to you? Most people assume that anger [...]

Have you ever got caught up in a family, legal, community or workplace drama? You know, the ones where there is some form of VICTIM, a PERPETRATOR and a RESCUER. “Every drama that occurs in life will continue to be played out as long as someone is willing to be victimized.” – I’m unsure who [...]

How to create your own Vision Statement, Mission Statement, Powerful Goals and Core Values Working with clients becomes a breeze when they are clear on what they want to achieve with their business/website. Below you will find a very simple pdf that will assist you to gain clarity around your direction in life. It can [...]

I’ve seen people on Facebook desperately throwing out the plea to all their friends that they need a job … and I’ve received another email just now from someone else needing help too. I’ve never been in the position that these two people have of needing a job so much that you’ll ask simply anyone [...]

Thinking is the process of asking and answering questions. Have you heard that concept before? I’ll say it again. THINKING IS THE PROCESS OF ASKING AND ANSWERING QUESTIONS. Think about it … now, if you just thought about that, you just had to ask yourself a question. Whether you believe it or not, we are [...]

According to Napoleon Hill’s Classic, “Think And Grow Rich”, FAITH is the “eternal elixir” which gives life, power, and action to the impulse of thought! We’ve been told throughout the ages that we should have faith in this or that, but until I read this book, I wasn’t clear that faith is actually something you [...]