ONCE UPON A TIME I LET DEPRESSION BECOME A HABIT
… of repetitive thoughts, negative conversation, similar action.

Then I allowed RELIEF to become a habit,
going easier on myself became a habit,
lightening up a little became a habit,
trusting things would work out became a habit,
finding benefit in each situation became a habit,
focusing on happier stuff became a habit,
thinking positive thoughts became a habit,
moving my body more became a habit,
believing in myself became a habit,
appreciating what I’ve already got became a habit,
and even loving who I am right now became a habit.

Then in a short amount of time, being the magnificent person I’d really always been, just became a way of life. ~ 500confessions.com

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Depression Became A Habit

About The Author: 

Elizabeth currently lives on The Gold Coast Of Australia and is a mother, teacher, business developer and author of the International Best Seller 500 Confessions. She worked as a Professional Counsellor, has trained to lead Group Therapy Workshops, attended many seminars by Robert Kiyosaki (world renowned best selling author of ‘Rich Dad Poor Dad), studied Strategic Intervention with Anthony Robbins and Cloé Madanes and is a certified Rebirth Practitioner (Australian Institute Of Rebirthing). These days Elizabeth enjoys a life of total luxury but still plays as a writer professional photographer and web designer. Her passion for living, loving and laughing, remains at the forefront of her focus.

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