I keep finding again and again that it only takes small changes to make the biggest impact in my life. To stop looking in the mirror and criticising my flaws, to stop checking Facebook to see how many post likes I got today, to stop TRYING SO HARD to be perfect and to start being kinder to the beautiful person I know I am.
Are you ready to make some simple changes that that too? Ones that will improve your relationships, help overcome addictions, allow more abundance to flow in your life, lose the weight or get healthy once and for all?
This 160 page workbook contains proven and highly effective processes to release resistance, so that you can find relief, peace, contentment and joy more often, more consistently and more sustainably, without some other person or life condition needing to change.
It also contains leading edge answers to some very common questions.
- What to do when you haven’t been able to get what you want.
- What to do when you doubt your abilities.
- What to do when you keep procrastinating.
- What to do when you think you’re too old, too ugly, too tired, too stupid or too broken etc.
Most times we think that it takes BIG changes to improve our lives, when really it’s the little everyday habits that hold us back the most. Silent self-criticism, getting up in a rush, worrying about things that may never happen, doing work out of obligation instead of joy, eating things we know aren’t good for us, watching the news, telling people what’s gone wrong instead of celebrating what’s going right, feeding our fears, doubting our own capabilities, getting upset about world events that we can’t possible change … what this book does is make changing ourselves easy! With this series of simple but powerful processes, the change happens inside us, which then manifests in the world around us. It helps us feel more purposeful, more aligned, more determined, more empowered and more confident to go out and truly live the lives, we secretly dream of living.
Even the sample on AMAZON contains phenomenally useful material.